How It Works

HOW IT WORKS

HOW RUNNIN’ REF WORKS

Runnin’ Ref gives Officials one complete training system to help you perform better, stay healthy, and stay in the game longer.

CHOOSE YOUR SPORT

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GETTING STARTED

THE PROCESS

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1. Choose your plan

2. Download the app

3. Start training

EVERYTHING YOU NEED TO TRAIN LIKE AN OFFICIAL.

A complete training system built to help Football Officials perform better, stay healthy, and stay in the game longer.

Sport-Specific Programming — Train for what your sport requires of you

Strength + Conditioning — Build the fitness and strength to handle your season

Game-Day Warmups — Start the game ready, not spending the beginning of the game getting loose

Mobility + Injury Prevention — Move better, stay healthy, and stay available

Exercise Video Library — Know exactly how each exercise should be performed

Personal Training Dashboard — Know what to do each day without guessing

CHOOSE YOUR SPORT

MAKE IT OFFICIAL

6 REASONS TO JOIN TODAY

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1. We're talking SPORT-specific here.

Generic workout plans don't work for the officials of the game. We design a new plan for you every week based on the movements you need in the game - stopping, starting, sprinting, crossing over, etc. Mobility training you won't find in any gym!

2. MORE THAN running. It's strength & conditioning too.

While we may be called "Runnin" Ref,

We're about holistic fitness here. Access pre-game warm ups, strength-training, mobility, and endurance routines.

3. FOCUS ON Warm-ups & injury prevention.

Getting hurt sucks no matter who you are on the field or court. You'll get access to full warm-up routines and movements that will keep you injury-free so your achilles, knees, and back are always feeling strong.

4. Use on any device in any place.

Our mobile app can be accessed from any Apple or Google device. Use your phone at the field, tablet in the garage, and even TV in the living room - whatever works for you!

5. Trusted by the game's most trusted.

There's a reason we've become the go-to resource to show sports officials how to keep up with the athletes. We exist to help you not only keep up but keep going.

6. A DECADE OF EXPERIENCE AT TOP UNIVERSITIES.

With a team of certified professionals and well over a decade of experience in sports fitness at top universities, we've been doing this for a bit... we freakin' love it.

ABOUT RUNNIN' REF

HOW WE COMPARE

US vs THEM

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"Generic" fitness programs

Sport-specific movements

Full video library

Pre-game warmup routines

Direct messsage or email your coach

How-to running guide

Focus on injury prevention

Personal athlete dashboard

LET'S GO! SIGN ME UP!

WE GOT ANSWERS

FREQUENTLY ASKED

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What is RUNNIN' REF?

Runnin' Ref is a mobile app and fitness program designed specifically for the officials and referees of the game.

Whether you're just starting or a 20+ year veteran, our focus is to show you how to keep up with the quickest athletes on the field.

Access a training program focused on strength, conditioning, mobility, AND injury prevention.

What is included in each PROGRAM?

Once you join, you'll get access to:

A personal workout program with brand new plans uploaded every Sunday morning

Full video library of every movement

Sport-specific conditioning (depending on your sport)

Pre-training & pre-game warmups

Step-by-step strength and conditioning plan

Direct email access to coaches

Direct messaging feature through your app

Coach messaging feature through the app

Injury prevention focus

How-to runnin’ drills doc

Personal athlete dashboard

RESULTS.

CAN I GET PERSONAL HELP FROM A COACH?

Yes.

You can message us directly through the app or via email.

If you have to make some movement changes based off past injuries or discomforts, that's not a problem.

We're here for YOU.

We also offer 1-on-1 Elite Coaching at this page here.

when do i get access?

You'll be emailed access directly after purchase with the email you sign up with.

HOW DO I ACCESS THE MOBILE APP?

You'll get direct access to the web version of the membership that will direct you to download the mobile app.

You can use it on any Apple or Google device.

can i cancel anytime?

If you don’t want to continue, you can cancel your membership renewal through your account page. Follow the prompts to cancel on the Settings page, and your membership will not renew. Please note that there aren’t refunds for partially unused membership periods.

who is runnin ref?

We are a group of ex-athletes turned sports performance professionals with over a decade of experience led by our founder and CEO, Austin Ardrey.

You can learn more about us here.

HOW DO I GET STARTED!?

We'll make it simple. Click the button below to choose your plan:

CHOOSE MY SPORT