It’s easy to follow the latest Instagram workout trends, but…
Do those flashy routines actually prepare you for Officiating?
Do they account for the nearly constant direction changes, explosive sprints, and game-day demands you face?
Most workouts you hear about—upper/lower body splits with a stairmaster as a “finisher”—might make you sweat, but...
Do they make you a better referee?
Are they helping you prevent injuries, move more efficiently, or improve your game-specific fitness?
ANYONE can work hard and sweat in the gym.
ANYONE can get tired.
But are you actually improving productively as an official?
Are you taking the necessary steps to
- Prevent injuries
- Become a better/more athletic Official
- Increasing your game specific fitness levels
- Are you becoming a stronger version of yourself
That’s where we differ!
Our training programs are built specifically “for” Referees,
addressing the real challenges of Officiating with:
- Major movements
- Accessory movements
- Injury prevention exercises
- Specific Conditioning prescriptions
- Tailored mobility
Because “exercise” isn’t the same as training. You’re an official—so train like one!
Get To Runnin’
